This Time-Lapse Movie HD quality, I tried to capture the beauty of Time and calmness as I see it, through my eyes. Shot in the South Wales Valley of Aberdare UK and the coast of Porthcawl, I tried to show the beauty of the country. capturing as time passes by everyday in this once coal mining town.
All shots were taken by a Nikon D90 DSLR. Please watch in HD by going to vimeo, thanks.
My Photography Website: lancereedphotography.smugmug.com/
Music by: Kevin Macleod ‘Heartbreaking’
Heartbreaking by Kevin MacLeod is licensed under a CC Attribution 3.0.
Permissions beyond the scope of this license are available at incompetech.com/music/royalty-free/licenses/.
Lancesflickrpage’s photostream on Flickr.
This is a infra red shot, taken in Wales..
Bruce Lee had me up to three miles a day, really at a good pace. We’d run the three miles in twenty-one or twenty-two minutes. Just under eight minutes a mile [Note: when running on his own in 1968, Lee would get his time down to six-and-a half minutes per mile]. So this morning he said to me “We’re going to go five.” I said, “Bruce, I can’t go five. I’m a helluva lot older than you are, and I can’t do five.” He said, “When we get to three, we’ll shift gears and it’s only two more and you’ll do it.” I said “Okay, hell, I’ll go for it.” So we get to three, we go into the fourth mile and I’m okay for three or four minutes, and then I really begin to give out. I’m tired, my heart’s pounding, I can’t go any more and so I say to him, “Bruce if I run any more,” –and we’re still running-”if I run any more I’m liable to have a heart attack and die.” He said, “Then die.” It made me so mad that I went the full five miles. Afterward I went to the shower and then I wanted to talk to him about it. I said, you know, “Why did you say that?” He said, “Because you might as well be dead. Seriously, if you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life. It’ll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.”
“You can’t control the Universe. You are the water, not the rock.”
Powerful. Love it.
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